Alisha's Spin Class - 6 Week Series
09/11/2024
Wed 5:00 PM
St. Lawrence University
23 Romoda Dr, Canton
from $10.00
Instructor: Alisha Richardson
Schedule: Wednesday 5:00pm, Weekly: 9/11-10/16
Location: Newell Field House, Multi-Purpose Room
Description: Join our newest fitness instructor, Alisha Richardson, for this high energy spin workout! Using a variety of lighter and more challenging resistances, you will tone muscle, burn fat, and improve your endurance with this hour-long class. This class will utilize the Keiser M3 spin bike, featuring magnetic resistance for smooth and easy gear shifting. Alisha is a certified spin instructor, who has been conducting classes since 2015.
All sales final. No refunds.
Date
Sep11
Tickets start at
$10.00
Alisha's Spin Class - 6 Week Series
St. Lawrence University
09/11/2024
Wed 5:00 PM
St. Lawrence University
23 Romoda Dr, Canton
from $10.00
St. Lawrence University Fitness Center
If you have any questions or experience trouble, please reach out to [email protected].